Tesco triathlon timesheet, originally uploaded by benaston.

Today I was a (Sponge) Bob along with the Nickelodeon crew at Tesco’s Help for Heroes triathlon at Downey lake, Eton, the rowing venue for the 2012 Olympics.

I got the longest leg of the Olympic distance triathlon, cycling. Despite a nasty headwind, I managed an average speed of 18mph over the 24 mile course bringing me home in 1hr 22mins.

Might have to find another way to get to the Olympics next year.

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