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	<title>benaston.com</title>
	<link>http://benaston.com</link>
	<description>the site of ben aston</description>
	<lastBuildDate>Wed, 07 May 2008 14:34:48 +0000</lastBuildDate>
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		<title>Wherefore art my elephant?</title>
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	elephantos trumpetos, originally uploaded by benaston.

				

	Summer has arrived and it's hot. What I really need is an elephant to give me a refreshing shower.

Spare elephant, anyone?
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		<link>http://benaston.com/2008/05/07/wherefore-art-my-elephant/</link>
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		<title>Robo X</title>
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	Robo X, originally uploaded by benaston.

				

	In the final race of the day, the 5.45 at Titch Towers, Aston's Robo X won the 50cm sprint by two lengths. 

Probably the greatest ...</description>
		<link>http://benaston.com/2008/04/29/robo-x/</link>
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		<title>Lone Rider</title>
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	lone cycle, originally uploaded by benaston.

				

	It would appear that the storms have taken their toll on the other cyclists.

Wimps.
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		<link>http://benaston.com/2008/03/12/lone-rider/</link>
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		<title>Pho-licious</title>
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	Pho, originally uploaded by benaston.

				

	Pho was about to open its doors in Titchfield Street but kindly invited us for a taste of Vietnam to test their kitchen. It's a bit ...</description>
		<link>http://benaston.com/2008/03/12/pho-licious/</link>
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		<title>Titch Charades</title>
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	Soul, originally uploaded by benaston.

				

	The first round of the Titchfield Charade-fest ended in stalemate with neither team able to snatch a point from the other. In a game that lasted ...</description>
		<link>http://benaston.com/2008/03/12/titch-charades/</link>
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		<title>Foy Vance live love at Luminaire</title>
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	foy vance live in london, originally uploaded by benaston.

				

	Mondays are of course normally reserved for swimming club, but after some serious MySpacing, Steve-fun John persuaded me that this should be ...</description>
		<link>http://benaston.com/2008/02/27/foy-vance-live-love-at-luminaire/</link>
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		<title>Titchfield Towers bake off</title>
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 	Creek's Cake of the Caribbean took the gold medal in the latest round of the Dare Titchfield Towers' bake of series. With 9 ...</description>
		<link>http://benaston.com/2008/02/27/titchfield-towers-bake-off/</link>
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		<title>The mac &#038; cheese bake off</title>
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	carnivalaroni, originally uploaded by benaston.

				

	Probably the most inspired idea to come out of Team Sony at Dare so far in 2008 was the mac and cheese bake off; two titans ...</description>
		<link>http://benaston.com/2008/02/02/the-mac-cheese-bake-off/</link>
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		<title>Hang Drum - Manu Delago</title>
		<description>
This is an amazing instrument; music love. </description>
		<link>http://benaston.com/2008/02/02/hang-drum-manu-delago/</link>
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		<title>Who wouldn&#8217;t want a campfire?</title>
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	campfire in the pub, originally uploaded by benaston.

				

	It would have almost have been inappropriate to have a candle, and not played with the fire. And so it was that we ...</description>
		<link>http://benaston.com/2008/01/10/who-wouldnt-want-a-campfire/</link>
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