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<channel>
	<title>benaston.com</title>
	<link>http://benaston.com</link>
	<description>the site of ben aston</description>
	<pubDate>Wed, 07 May 2008 14:34:48 +0000</pubDate>
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		<title>Wherefore art my elephant?</title>
		<link>http://benaston.com/2008/05/07/wherefore-art-my-elephant/</link>
		<comments>http://benaston.com/2008/05/07/wherefore-art-my-elephant/#comments</comments>
		<pubDate>Wed, 07 May 2008 14:34:48 +0000</pubDate>
		<dc:creator>benaston</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://benaston.com/2008/05/07/wherefore-art-my-elephant/</guid>
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	elephantos trumpetos, originally uploaded by benaston.


	Summer has arrived and it&#8217;s hot. What I really need is an elephant to give me a refreshing shower.
Spare elephant, anyone?
]]></description>
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	<a href="http://www.flickr.com/photos/benaston/2472947599/" title="photo sharing" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');"><img src="http://farm3.static.flickr.com/2339/2472947599_6dde3938c5.jpg" class="flickr-photo" alt="" /></a><br />
<br />
	<span class="flickr-caption"><a href="http://www.flickr.com/photos/benaston/2472947599/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');">elephantos trumpetos</a>, originally uploaded by <a href="http://www.flickr.com/people/benaston/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');">benaston</a>.</span>
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<p class="flickr-yourcomment">
	Summer has arrived and it&#8217;s hot. What I really need is an elephant to give me a refreshing shower.</p>
<p>Spare elephant, anyone?</p>
]]></content:encoded>
			<wfw:commentRss>http://benaston.com/2008/05/07/wherefore-art-my-elephant/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Robo X</title>
		<link>http://benaston.com/2008/04/29/robo-x/</link>
		<comments>http://benaston.com/2008/04/29/robo-x/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 17:04:33 +0000</pubDate>
		<dc:creator>benaston</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://benaston.com/2008/04/29/robo-x/</guid>
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	Robo X, originally uploaded by benaston.


	In the final race of the day, the 5.45 at Titch Towers, Aston&#8217;s Robo X won the 50cm sprint by two lengths. 
Probably the greatest wind up racer of our [...]]]></description>
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	<a href="http://www.flickr.com/photos/benaston/2451694787/" title="photo sharing" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');"><img src="http://farm4.static.flickr.com/3069/2451694787_ddfdeaf9ea.jpg" class="flickr-photo" alt="" /></a><br />
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	<span class="flickr-caption"><a href="http://www.flickr.com/photos/benaston/2451694787/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');">Robo X</a>, originally uploaded by <a href="http://www.flickr.com/people/benaston/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');">benaston</a>.</span>
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<p class="flickr-yourcomment">
	In the final race of the day, the 5.45 at Titch Towers, Aston&#8217;s Robo X won the 50cm sprint by two lengths. </p>
<p>Probably the greatest wind up racer of our time.</p>
]]></content:encoded>
			<wfw:commentRss>http://benaston.com/2008/04/29/robo-x/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Lone Rider</title>
		<link>http://benaston.com/2008/03/12/lone-rider/</link>
		<comments>http://benaston.com/2008/03/12/lone-rider/#comments</comments>
		<pubDate>Wed, 12 Mar 2008 23:48:24 +0000</pubDate>
		<dc:creator>benaston</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://benaston.com/2008/03/12/lone-rider/</guid>
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	lone cycle, originally uploaded by benaston.


	It would appear that the storms have taken their toll on the other cyclists.
Wimps.
]]></description>
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	<a href="http://www.flickr.com/photos/benaston/2330117750/" title="photo sharing" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');"><img src="http://farm4.static.flickr.com/3211/2330117750_7f38595021.jpg" class="flickr-photo" alt="" /></a><br />
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	<span class="flickr-caption"><a href="http://www.flickr.com/photos/benaston/2330117750/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');">lone cycle</a>, originally uploaded by <a href="http://www.flickr.com/people/benaston/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');">benaston</a>.</span>
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<p class="flickr-yourcomment">
	It would appear that the storms have taken their toll on the other cyclists.</p>
<p>Wimps.</p>
]]></content:encoded>
			<wfw:commentRss>http://benaston.com/2008/03/12/lone-rider/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pho-licious</title>
		<link>http://benaston.com/2008/03/12/pho-licious/</link>
		<comments>http://benaston.com/2008/03/12/pho-licious/#comments</comments>
		<pubDate>Wed, 12 Mar 2008 23:43:48 +0000</pubDate>
		<dc:creator>benaston</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://benaston.com/2008/03/12/pho-licious/</guid>
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	Pho, originally uploaded by benaston.


	Pho was about to open its doors in Titchfield Street but kindly invited us for a taste of Vietnam to test their kitchen. It&#8217;s a bit like Wagamama but tastier and [...]]]></description>
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	<a href="http://www.flickr.com/photos/benaston/2329293863/" title="photo sharing" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');"><img src="http://farm4.static.flickr.com/3190/2329293863_7c0e10c05b.jpg" class="flickr-photo" alt="" /></a><br />
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	<span class="flickr-caption"><a href="http://www.flickr.com/photos/benaston/2329293863/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');">Pho</a>, originally uploaded by <a href="http://www.flickr.com/people/benaston/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');">benaston</a>.</span>
</div>
<p class="flickr-yourcomment">
	Pho was about to open its doors in Titchfield Street but kindly invited us for a taste of Vietnam to test their kitchen. It&#8217;s a bit like Wagamama but tastier and with more manly sized servings. I&#8217;ll be going there again.</p>
<p>Go with the Pho.</p>
]]></content:encoded>
			<wfw:commentRss>http://benaston.com/2008/03/12/pho-licious/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Titch Charades</title>
		<link>http://benaston.com/2008/03/12/titch-charades/</link>
		<comments>http://benaston.com/2008/03/12/titch-charades/#comments</comments>
		<pubDate>Wed, 12 Mar 2008 00:34:25 +0000</pubDate>
		<dc:creator>benaston</dc:creator>
		
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		<guid isPermaLink="false">http://benaston.com/2008/03/12/titch-charades/</guid>
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	Soul, originally uploaded by benaston.


	The first round of the Titchfield Charade-fest ended in stalemate with neither team able to snatch a point from the other. In a game that lasted just 2 rounds, the most [...]]]></description>
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	<a href="http://www.flickr.com/photos/benaston/2327255206/" title="photo sharing" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');"><img src="http://farm3.static.flickr.com/2337/2327255206_33b3f64ff3.jpg" class="flickr-photo" alt="" /></a><br />
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	<span class="flickr-caption"><a href="http://www.flickr.com/photos/benaston/2327255206/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');">Soul</a>, originally uploaded by <a href="http://www.flickr.com/people/benaston/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');">benaston</a>.</span>
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<p class="flickr-yourcomment">
	The first round of the Titchfield Charade-fest ended in stalemate with neither team able to snatch a point from the other. In a game that lasted just 2 rounds, the most memorable sketch was Alex trying to act our the &#8216;is&#8217; in Solaris by simulating peeing on the floor.</p>
<p>Stay classy.</p>
]]></content:encoded>
			<wfw:commentRss>http://benaston.com/2008/03/12/titch-charades/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Foy Vance live love at Luminaire</title>
		<link>http://benaston.com/2008/02/27/foy-vance-live-love-at-luminaire/</link>
		<comments>http://benaston.com/2008/02/27/foy-vance-live-love-at-luminaire/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 23:46:23 +0000</pubDate>
		<dc:creator>benaston</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://benaston.com/2008/02/27/foy-vance-live-love-at-luminaire/</guid>
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	foy vance live in london, originally uploaded by benaston.


	Mondays are of course normally reserved for swimming club, but after some serious MySpacing, Steve-fun John persuaded me that this should be an honourable exception. 
And so [...]]]></description>
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	<a href="http://www.flickr.com/photos/benaston/2291989129/" title="photo sharing" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');"><img src="http://farm4.static.flickr.com/3172/2291989129_b7ab7f4159.jpg" class="flickr-photo" alt="" /></a><br />
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	<span class="flickr-caption"><a href="http://www.flickr.com/photos/benaston/2291989129/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');">foy vance live in london</a>, originally uploaded by <a href="http://www.flickr.com/people/benaston/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');">benaston</a>.</span>
</div>
<p class="flickr-yourcomment">
	Mondays are of course normally reserved for swimming club, but after some serious MySpacing, Steve-fun John persuaded me that this should be an honourable exception. </p>
<p>And so it was that I lent my ears to the boy Foy for the evening at Luminaire accompanied by my larney safa chums, Candice and Ryan.</p>
<p>Foy was insanely amazing - that&#8217;s coming from someone who couldn&#8217;t actually tell you the name of any of his songs for lack of long term fanmanship. It was a musical joy ride; all the track layering you could hope for, soundhole singing and my favourite, the guitello (playing the strings with a bow of course).</p>
<p>It should be said Luminaire is a great venue - it&#8217;s tiny and contends with a tube in rush hour for intimate-ness, but the sound was sweet like chocolate balls.</p>
<p>Foytastic.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Titchfield Towers bake off</title>
		<link>http://benaston.com/2008/02/27/titchfield-towers-bake-off/</link>
		<comments>http://benaston.com/2008/02/27/titchfield-towers-bake-off/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 00:12:08 +0000</pubDate>
		<dc:creator>benaston</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://benaston.com/2008/02/27/titchfield-towers-bake-off/</guid>
		<description><![CDATA[ .flickr-photo { border: solid 2px #000000; } .flickr-yourcomment { } .flickr-frame { text-align: left; padding: 3px; } .flickr-caption { font-size: 0.8em; margin-top: 0px; } 
 	
 	Creek&#8217;s Cake of the Caribbean took the gold medal in the latest round of the Dare Titchfield Towers&#8217; bake of series. With 9 baked treats (and one unbaked) [...]]]></description>
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<p class="flickr-frame"> 	<a href="http://benaston.com/snaps/album/q1-2008/" title="Titchfield Towers bake off" ><img src="http://farm4.static.flickr.com/3167/2292778984_6b3351082d.jpg" class="flickr-photo" /></a></p>
<p class="flickr-yourcomment"> 	Creek&#8217;s Cake of the Caribbean took the gold medal in the latest round of the Dare Titchfield Towers&#8217; bake of series. With 9 baked treats (and one unbaked) in the running, it was a battle fought over presentation, originality, flavour, texture and the mmmmore factor.</p>
<p>Holland had the audacity not to actually bake anything, but with generous dollops of Banoffee  Pie, seduced enough votes to once again make an appearance on the rostrum.  Aisha&#8217;s Bonkers Banana Bread was hardly bonkers, but picked up the bronze thanks to some top marks in the flavour and texture scoring.</p>
<p>I limped in, in 9th place, hampered, in the judges opinion by my lack of originality and beating only Dahlstrom&#8217;s Flat Carrot Cake with Walnuts.</p>
<p>Loser.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The mac &#038; cheese bake off</title>
		<link>http://benaston.com/2008/02/02/the-mac-cheese-bake-off/</link>
		<comments>http://benaston.com/2008/02/02/the-mac-cheese-bake-off/#comments</comments>
		<pubDate>Sat, 02 Feb 2008 00:38:53 +0000</pubDate>
		<dc:creator>benaston</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://benaston.com/2008/02/02/the-mac-cheese-bake-off/</guid>
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	carnivalaroni, originally uploaded by benaston.


	Probably the most inspired idea to come out of Team Sony at Dare so far in 2008 was the mac and cheese bake off; two titans of the macaroni world pitted [...]]]></description>
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	<a href="http://www.flickr.com/photos/benaston/2231044575/" title="photo sharing" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');"><img src="http://farm3.static.flickr.com/2184/2231044575_b394a4484c.jpg" class="flickr-photo" alt="" /></a><br />
<br />
	<span class="flickr-caption"><a href="http://www.flickr.com/photos/benaston/2231044575/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');">carnivalaroni</a>, originally uploaded by <a href="http://www.flickr.com/people/benaston/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');">benaston</a>.</span>
</div>
<p class="flickr-yourcomment">
	Probably the most inspired idea to come out of Team Sony at Dare so far in 2008 was the mac and cheese bake off; two titans of the macaroni world pitted themselves head to head in a bid to win the coveted title of Best Mac and Cheese Cook.</p>
<p>Carnivale&#8217;s brazen take on a nouveau cuisine macaroni asked those perennial questions of the judges - what is mac cheese? Her bold recipe, cooking macaroni without using even macaroni or a cheese sauce was well received and split the judges&#8217; vote. </p>
<p>After long deliberations and third helpings, a single vote dictated that the smoky robustness of Carnivale was not enough to topple Holland&#8217;s simple and reassuring take on the classic. </p>
<p>Holland 1 Carnivale 0.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Hang Drum - Manu Delago</title>
		<link>http://benaston.com/2008/02/02/hang-drum-manu-delago/</link>
		<comments>http://benaston.com/2008/02/02/hang-drum-manu-delago/#comments</comments>
		<pubDate>Sat, 02 Feb 2008 00:16:44 +0000</pubDate>
		<dc:creator>benaston</dc:creator>
		
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		<guid isPermaLink="false">http://benaston.com/2008/02/02/hang-drum-manu-delago/</guid>
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This is an amazing instrument; music love.
]]></description>
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This is an amazing instrument; music love.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Who wouldn&#8217;t want a campfire?</title>
		<link>http://benaston.com/2008/01/10/who-wouldnt-want-a-campfire/</link>
		<comments>http://benaston.com/2008/01/10/who-wouldnt-want-a-campfire/#comments</comments>
		<pubDate>Thu, 10 Jan 2008 15:32:48 +0000</pubDate>
		<dc:creator>benaston</dc:creator>
		
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	campfire in the pub, originally uploaded by benaston.


	It would have almost have been inappropriate to have a candle, and not played with the fire. And so it was that we began to build our very [...]]]></description>
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	<span class="flickr-caption"><a href="http://www.flickr.com/photos/benaston/2181975596/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');">campfire in the pub</a>, originally uploaded by <a href="http://www.flickr.com/people/benaston/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.flickr.com');">benaston</a>.</span>
</div>
<p class="flickr-yourcomment">
	It would have almost have been inappropriate to have a candle, and not played with the fire. And so it was that we began to build our very own campfire on the table of the Whistle and Flute. </p>
<p>You&#8217;ll see that the fire is pretty well contained in this picture. Strangely enough, it didn&#8217;t take long for things to get a little out of hand. </p>
<p>Cue Fire Alarm.</p>
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